
The Highly Effective Man
Welcome to "The Highly Effective Man", where we focus on helping busy men unlock their full potential through mindset, fitness, and nutrition. Hosted by a 13-year Navy SEAL veteran, former college football player, firefighter, life and fitness coach, and competitive jiu-jitsu athlete, this podcast delivers no-nonsense strategies for men looking to excel in all areas of life.
Whether you’re balancing work, family, or just looking to break through your fitness plateaus, each episode provides practical, actionable advice to build self-discipline, master your health, and achieve success. From personalized workout plans to overcoming mental barriers, we dive deep into what it takes to become the best version of yourself—mentally, physically, and emotionally.
Get ready to tap into the mindset of high performers and take your health journey to the next level. Stay strong, stay focused, and become the highly effective man you were meant to be.
The Highly Effective Man
Latest Episodes
10 Truths About Self-Discipline That Motivation Will Never Teach You

How to Build an Unshakable Family: 3 Principles Every Highly Effective Man Must Live By

How to Lose Fat and Keep Muscle After 30 or 40

The Discipline Drought: Why Most Men Are Soft—And How to Rebuild the Edge
